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Helping women 40+ embrace their wellness and fitness journey



On an ordinary day in an extraordinary way, we made a promise to love, honor, and cherish each other as long as we both live. In the sweetest of ceremonies we laughed and cried and had everything we didn’t know we needed. I am so lucky to call this kind, loyal, and giving man my husband and proud that he chose to make me his wife.

🤍𝕄𝕣. 𝕒𝕟𝕕 𝕄𝕣𝕤. 𝕃𝕒𝕧𝕖𝕣𝕘𝕟𝕖
Cajun 🏆 10k with De

Steady pace in our @lululemon
Courage~ I relentlessly pursue greatness and know that possibility is bigger than the fear of failure. 

I am super excited to join @excelsnp as Associate Head Coach and Director of Functional Bodybuilding. Looking to bring some fun and new things for our clients and their training programs.
Happy birthday to this 🔥 HUSBAND of mine! This has been a wild year, but I’m certain what lies ahead will be the best yet. ❤️

𝑺𝒆𝒄𝒐𝒏𝒅 𝒈𝒐 𝒓𝒐𝒖𝒏𝒅 𝒂𝒏𝒅 𝒔𝒖𝒑𝒆𝒓 𝒑𝒓𝒐𝒖𝒅 𝒐𝒇 𝒕𝒉𝒆 𝒘𝒐𝒓𝒌 𝒘𝒆 𝒅𝒊𝒅! 𝑷𝑹𝒔 𝒅𝒐𝒏’𝒕 𝒉𝒂𝒑𝒑𝒆𝒏 𝒎𝒖𝒄𝒉 𝒂𝒇𝒕𝒆𝒓 12 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒍𝒊𝒇𝒕𝒊𝒏𝒈 𝒊𝒏 𝑪𝑭. 𝑺𝒕𝒂𝒚𝒊𝒏𝒈 𝒘𝒆𝒍𝒍 𝒇𝒆𝒅 𝒂𝒏𝒅 𝒓𝒆𝒔𝒕𝒆𝒅 𝒉𝒂𝒔 𝒃𝒆𝒆𝒏 𝒌𝒆𝒚 𝒕𝒐 𝒔𝒆𝒆𝒊𝒏𝒈 𝒑𝒓𝒐𝒈𝒓𝒆𝒔𝒔. 𝑻𝒉𝒂𝒏𝒌𝒇𝒖𝒍 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑬𝒙𝒄𝒆𝒍 𝒕𝒆𝒂𝒎 𝒕𝒉𝒂𝒕 𝒃𝒂𝒕𝒕𝒍𝒆𝒅 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒆𝒂𝒄𝒉 𝒅𝒂𝒚, 𝒚’𝒂𝒍𝒍 𝒉𝒂𝒗𝒆 𝒎𝒂𝒅𝒆 𝒕𝒉𝒊𝒔 𝒔𝒐 𝒇𝒖𝒏!
𝑼𝒏𝒕𝒊𝒍 𝒘𝒆 𝒌𝒏𝒆𝒆 𝒃𝒆𝒏𝒅 𝒂𝒈𝒂𝒊𝒏! #PR #squats #squatober 
Only halfway through but we still bending knees
@sorinex_squatober @penandpaperstrengthapp @excelsnp

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