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Alice Lin

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Current weight 133lbs (60.3kg)
I'm shocked. What has happened to my body?
I am bulking for 1.5 years and yet reached my heaviest at 60.3kg?
It's usually my leanest when I was in Indonesia ( I love Indonesian cuisines ❤️❤️)
I am even not restricting my food intake, I eat rice, my favourite nasi goreng ati ampela, curry /laksa noodle, fried noodles, aglio olio pasta, fish and chips, nuggets, kimchi jeon, anything. So this is a whole new world.
But I do weight lifting 6 days /week, no cardio, and I didn't eat anything at night after my last dinner at 4, except tea or coffee with a bit of milk no sugar, but only sweetener to keep me awake throughout the night working. Also I eat veggies not just raw salad (because I can't eat raw veggies everyday😅, so most of the time I make stir fry veggies with meatball, shrimp, anchovies, or oyster sauce, anything to make it taste better)🙈
This is awesome.

Now I want to try to add 20-30 minutes cardio after each weightlifting session until summer and see how I will look and feel then. I can call it new year resolution.🐼

#weightlifting #fitnessmotivation #girlswholift

Btw wibu is life❤️ jadi mau pamer jaket doank.😚🐼🐼 Can't wait for new season of Kimetsu no Yaiba, Bleach, Nanatsu no Taizai, Jujutsu Kaisen and of course Shingeki no Kyojin final part 😩

Progress pics 5 Sep 2022

#girlswholift #stayfit #weightlossjourney

First 3 weeks of training Eevee, won't call it a training because she figured out on her own. Smart girl~
#funnydogs #dogsofinstagram #labmix #labhuskymix #labshepherdmix #puppiesofinstagram #puppylove #puppylife #Eeveenstein

What are you thinking Eevee?

She suddenly laughed at something 🙈
#funnydogs #dogsofinstagram #labmix #huskymix #puppiesofinstagram #puppylove #puppylife #Eeveenstein

Snowing in April~

Well Eevee get to use her new coat. Mom must be a psychic. ❤️
#yyj #victoriabc

A new family member of ours Eevee "Honey" ❤️❤️

Thank you @raincoastdogrescue to make our dream come true. Thanks to Mom and Dad for the reference as well. Now we have the perfect snuggly baby who loves to put her head on our lap while asking for a rub.

She wore her first gift from her grandma and grandpa as preparation for cold weather later. Look at that huge smile❤️🐶

#labmix #dogsofinstagram

2 years ago VS 1 month ago

Life has changed in the last 2 years, won't complain but I still miss this time of the year ,our family, the food, the busy preparations, decorating, cooking, baking, and most importantly EATING (my most favourite job apart of sleeping).
AHH miss waking up to the Chinese New year song, Pa played loudly early every new year morning.

🧧新年快乐!!🧧🧨🧨
恭喜发财,
万事如意.
虎年大吉! 🐯🐯

#weightlifting #fitness #bodybuilding #workout #powerlifting #fitnessmotivation #crossfit #gains #gymlife #godisgood #weightloss #instafit #girlswholift #deadlift #muscle #weightlossjourney #fitnessjourney #lifting #squats #healthyliving #happychinesenewyear #cny2022

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