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coachnxd

NXD | Online Fat Loss Coach Fitness Trainer 🎸I teach Guitar 🏋️I help adults lose fat. Follow for mindset, nutrition and training hacks 👇 Click link to know how much to eat to lose weight

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Congratulations to Ashwin for putting in the effort for 6 months and giving it his all. (@obesetobeastjourney) The toughest part of the journey were the lifestyle changes required and kudos to him for executing this part flawlessly. The magical formula used was the right nutrition for his goals, strength training (3 days a week) and a growth mindset to keep moving forward, come what may. If you want to be a champion like Ashwin, then DM me "fit" and let us work out a good plan for your fitness journey. #fatlossjourney #fatlosstips #fatlosshelp #fatlosscoach #fatlossafter30 #fitnesshabitsoverfitnessgoals #fatlosseasyway #fatlosswin #fatlossinsipration
This vegetarian Meal plan should is specifically made for Desk bound Professionals who work long hours and end up snacking ! Let me know in the comments section if you find this useful 🙂 Need help with a Custom Meal plan that is not restrictive? Drop me a DM and let us see if you are a good fit for my program. #fatlossjourney #fatlosstips #fatlosshelp #fatlosscoach #fatlossafter30 #fitnesshabitsoverfitnessgoals #fatlosseasyway #fatlossforbeginners #getfitnowonline✔️ #fatlosscoach #fatlossonlinecoach #workingprofessional #itprofessionals #fatlosstipsforfemale #fatlosstips #fitnessjourneyhacks #coachnxd #fitmusician #fitguitarist #guitarfitn
This non-vegetarian Meal plan should is specifically made for Desk bound Professionals who work long hours and end up snacking ! Let me know in the comments section if you find this useful 🙂 Need help with a Custom Meal plan that is not restrictive? Drop me a DM and let us see if you are a good fit for my program. #fatlossjourney #fatlosstips #fatlosshelp #fatlosscoach #fatlossafter30 #fitnesshabitsoverfitnessgoals #fatlosseasyway #fatlossforbeginners #getfitnowonline✔️ #fatlosscoach #fatlossonlinecoach #workingprofessional #itprofessionals #fatlosstipsforfemale #fatlosstips #fitnessjourneyhacks #coachnxd #fitmusician #fitguitarist #guitarfitn
Flashback to the time I was always hungry by 4pm. Nothing seemed to help me except this 1 magic thing. What was it? Stick on till the end to find out! Do you like such little stories? Let me know in the comments ! #fatlossjourney #fatlosstips #fatlosshelp #fatlosscoach #fatlossafter30 #fitnesshabitsoverfitnessgoals #fatlosseasyway #fatlosswin #fatlossinsipration
Down in the valley | Acoustic Guitar Cover by Avni | NXD #acousticguitar #nxd Listen to this wonderful performance by Avni playing the song Down in the valley on the Acoustic Guitar.
Which exercise is best to retain muscle while losing weight? When it comes to losing weight, everyone has an expert opinion - cycling, running, lifting weights, body weight, HIIT, and so on. But which should you do? Aren't they all good? Read this post to find out! Do you want help in figuring out your fat loss formula? If you said yes, drop me a DM and let me help you get started on your journey ! #fatlossjourney #fatlosstips #fatlosshelp #fatlosscoach #fatlossafter30 #fitnesshabitsoverfitnessgoals #fatlosseasyway #fatlossforbeginners #getfitnowonline✔️ #fatlosscoach #fatlossonlinecoach #workingprofessional #itprofessionals #fatlosstipsforfemale #fatlosstips #fitnessjourneyhacks #coachnxd
"Why should I start today? There is always tomorrow, isn't there? I can start tomorrow and be real serious about my weight loss." Does this kind of self talk sound familiar? If you are fed up of putting off the beginning of your journey then I would like to ask you to take ownership of your life and start looking after yourself. If not for you, then for your family. You owe it to them. You don't have to starve or be a hamster on a treadmill to be able to drop weight and you definitely don't need to order magical supplements to drop weight. You need to know what food to eat, what exercise to do and how you can get started today. Would you like to know more? DM me or leave a comment below and I will share the details with you. 🏋️ Sustainable Fat Loss with home food and home workouts 🎸I also teach guitar ❤️ Follow to drop fat forever #fatlossjourney #fatlosstips #fatlosshelp #fatlosscoach #fatlossafter30 #fitnesshabitsoverfitnessgoals #fatlosseasyway #fatlossforbeginners #getfitnowonline✔️ #fatlosscoach #fatlossonlinecoach #workingprofessional #itprofessionals #fatlosstipsforfemale #fatlosstips #fitnessjourneyhacks #coachnxd

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